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IronGrind™ - Adjustable Muscle Trainer

IronGrind™ - Adjustable Muscle Trainer

$99.99 AUD
$200.00 AUD $99.99 AUD
50% Off Sold out
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Shipping Policy

Australia & New Zealand

Orders Processed in Australia & New Zealand will take 8 - 13 business days (excluding weekends & public holidays) to arrive.

*Shipping times are excluding any clearance/customs delays. Due to the unprecedented impact of COVID-19 and ongoing global supply chain issues some countries may see additional customs/postage delays. We appreciate your patience during this time, we're doing everything we can to fulfil orders and deliver your products as fast as possible. 

For more info please get in touch with our customer care team at support@wellnessbuddy.com.au. We'll have someone ready and waiting to help you with any questions you might have.

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Customer Reviews

  • Aaron T - Verified ✅

    "As someone with arthritis in my elbows, I was worried. But this actually helped me move with less pain. The resistance is smooth and joint-friendly "

    ★★★★★

  • Frank P - Verified ✅

    "My shoulder mobility has improved a lot. I used to feel tight and stiff every morning, but now I twist it out and feel so much better afterward "

    ★★★★★

  • Terry B - Verified ✅

    "My wrists used to feel weak, but this helped me build strength in a way that felt safe and controlled. My posture and stability are so much better now "

    ★★★★★

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Get Fit at Home in 10 Minutes - No Gym Required

Skip the gym membership. IronGrind's compact home fitness equipment delivers a full-body resistance workout anywhere.

This portable arm and core trainer targets arms, shoulders, chest, core, and legs with simple grab-and-twist movements.

Build Functional Strength & Fix Poor Posture

Weak upper body muscles cause back pain, neck tension, and poor posture.

IronGrind's resistance training strengthens core muscles and improves posture while building functional strength for daily activities. Move with confidence, reduce pain.

Adjustable Resistance Training for All Fitness Levels

Perfect for beginners and fitness enthusiasts.

This lightweight, portable fitness equipment features adjustable resistance levels for quick workouts that build strength and boost energy. Durable construction delivers long-term results with just minutes daily.

FAQ (Frequently Asked Questions)

Is IronGrind™ suitable for beginners?

Yes! IronGrind is designed for all fitness levels. With three adjustable resistance options (20–60lbs, 60–100lbs, 90–150lbs), you can start light and increase as your strength improves.

What muscles does IronGrind™ target?

IronGrind works your arms, chest, shoulders, back, core, and even quads. It’s a full-body resistance trainer that builds real functional strength in one simple motion.

How long do I need to use it to see results?

Just 10 minutes a day, 3–5 times per week can deliver noticeable strength, posture, and muscle tone improvements within a few weeks—especially when used consistently.

Is it safe for people with joint or back issues?

Absolutely. IronGrind uses controlled resistance and smooth motion, making it low-impact and joint-friendly. Always consult your doctor if you have a specific condition.

Can I take IronGrind™ with me while traveling?

Yes! IronGrind is compact, lightweight, and detachable, making it easy to fit in a backpack, suitcase, or gym bag—so you never have to miss a workout, no matter where you are.